NO. 87 MAIN STREET, PEMBROKE

Holistic Health & Wellbeing

Women's holistic health, massage, reflexology, Reiki and a calm space to reconnect with yourself.

INTUITIVE CARE ✦ TIME TO RESTORE
Louise giving a massage treatmentA little space, just for you
01 / THE PRACTITIONER

Care that feels personal.

With over 15 years of experience, I offer a holistic approach to health and wellness. I hold a BSc (Hons) in Complementary Therapies, and am a qualified Clinical Aromatherapist, Reflexologist, Massage Therapist, Reiki practitioner, Pregnancy and Infant Massage practitioner, and Yoni Shakti Womb Yoga Therapy teacher. I am a fully insured member of the Federation of Holistic Therapists (FHT).

My work integrates scientific understanding with intuitive, heart-centred care - supporting your body, mind, and spirit in restoring balance and vitality.

Proud to be a full member of the Federation of Holistic TherapistsBSc (Hons) Complementary Therapies
Fully insured FHT member
Louise giving a massage treatment
02 / TREATMENTS

Massage Therapy

My massage treatments are intuitive, therapeutic, and deeply restorative. Drawing on a wide range of techniques - including deep tissue, pregnancy, relaxation, and aromatherapy massage - each session is uniquely adapted to your needs on the day.

Whether you need focused work to release tension or gentle nurturing to calm the nervous system, I combine skill, sensitivity, and the therapeutic properties of essential oils to support balance, ease, and renewal in both body and mind.

Enquire about massage
Louise giving a reflexology treatment
03 / TREATMENTS

Reflexology

Reflexology is a deeply balancing treatment working through reflex points on the feet that correspond to different areas of the body. By stimulating these points, energy flow is restored, easing stress and tension while supporting the body's natural healing processes.

It offers profound relaxation and can help with hormonal balance, digestion, and overall wellbeing.

Enquire about reflexology
04 / HOLISTIC SUPPORT

A session shaped around you.

I offer tailored sessions to support your health and any areas that need care, drawing on therapeutic massage, reflexology, clinical aromatherapy, Reiki, pregnancy and infant massage, and womb yoga therapy.

  • Stress, anxiety, and depression
  • Pregnancy and postnatal wellbeing
  • Musculoskeletal pain and tension
  • Hormonal balance, menopause and womb wellbeing
  • Digestive and immune system support
  • Nervous system regulation
  • Reiki, rest, fatigue and burnout
  • Emotional healing and trauma recovery

Every session is unique and begins with an in-depth consultation to understand your needs. I aim to create a safe, nurturing space where you can relax and reconnect. After each treatment, you'll receive personalised aftercare and holistic guidance to support your ongoing wellbeing.

A calm massage treatment room in Pembroke
05 / WHERE TO FIND ME

A new space in Pembroke.

I now offer treatments from No. 87 Main Street in Pembroke, a dedicated space for holistic health, therapeutic bodywork and deep rest.

Each session is created to support your comfort, relaxation, and wellbeing, with space to arrive, breathe and be met exactly where you are.

Get in touch
06 / BOOK

Book a session.

To book or enquire, please get in touch: